Wrestling: Fireman Carry

Fireman Carry

Do a tie up just like with the Duck Under with your right hand on your opponents neck and left hand on his right arm or visa versa
Also again you can touch head to head with your opponent but not ear to ear
The most IMPORTANT piece to this move is your left hand grabbing his right arm or again visa versa depending on your preferred tie-up position
Grasp his arm tightly and also pin his arm against your arm/shoulder so he cant pull it out
To shoot you can step closer to him and then drop to your knee or right off the bat you can just drop to both knees which is what i recommend
If your using your left hand to grab his right arm then when you shoot you will use your right hand to grab his right leg
From here your head should be on the outside of your opponents right hip
Then straighten your back to get his feet off the mat
Pull down on your arm that is holding his arm towards the mat
Then at the same time with step nine you will throw his legs/body over your head
As he goes to his back pop your head out so you dont get stuck

Wrestling